Seasonal affective disorder (SAD) Seasonal Depression

Have you ever suddenly felt sad or sad when it was winter or cloudy? Cold weather can not only interfere with activities outside the home, but can also affect your mood. In winter, some people can be more moody than usual. In severe cases, a person can experience depression every time it enters winter. This … Read more

What is Post Traumatic Stress Disorder (PTSD)?

Post traumatic stress disorder (PTSD) is a psychiatric disorder that occurs after a severe stressor, such as an event that can lead to death, serious injury, or sexual assault. In PTSD, even though the traumatic event has ended, the exposed individual seems to feel the stress symptoms. Symptoms experienced by PTSD include re-experiences or flashbacks … Read more

How to Help Someone with an Eating Disorder

Even if you don’t have a problem with your appetite, for those with eating disorders, eating food is a challenge. The recovery process to eliminate and face the disorder head-on is not easy. But if you have family or friends who have an eating disorder, here are some ways to help your friend or family … Read more

Five Causes of Circadian Rhythm Sleep Disorder

There are many things that can cause of sleep disorders. One of them is circadian rhythm sleep disorder. “Circadian rhythm sleep disorder is a condition when your biological clock is out of sync with your environment. It’s like jet lag, but you don’t travel,” said clinical psychologist and sleep doctor, Dr Michael Breus as reported … Read more

What is Phasmophobia or Excessive Fear of Ghosts?

The word phasmophobia comes from the Greek words phobos (fear) and phasmose (supernatural). So it can be concluded, Phasmophobia is an excessive fear of things related to ghosts. For example, fear of mystical things, fear of seeing scary videos and photos, or fear of entering a haunted house. Not only that, fear can also occur … Read more

Depression: Diagnosis & treatment of depression

The information provided is not a substitute for medical advice. ALWAYS consult your doctor. In general, the doctor will diagnose from your symptoms and medical history. In addition to the examinations performed by the doctor to determine this condition, among others: Physical examination. Your doctor may perform a physical exam and ask you questions about … Read more

Depression: Causes and risk factors

Causes of depression It is not known exactly what causes depression. However, several causes that make a person’s risk of depression increase, include: Genetic factorsMost researchers suspect that genetics play a role in depression. If you have a parent or sibling with this condition, you are more likely to have it too. Chemicals in the … Read more

What is depression? Signs & symptoms of depression

Definition of depression What is depression? Depression is a mood disorder that causes a person to constantly feel sad and lose interest. This condition is more than just the feeling of sadness that is normal for people who are mentally healthy. This is because feelings of sadness are very difficult to get rid of so … Read more

What is intermittent explosive disorder IED

Emotions are divided into two, namely positive emotions (such as happiness) and negative emotions (such as anger). These two emotions are natural human responses to certain situations. Anyone has the right to express the emotions they feel, as long as they are not excessive. Excessive emotions not only have a negative impact on yourself, but … Read more

What is generalized anxiety disorder?

Anxiety is a normal thing to feel when someone faces stressful situations. For example, hearing news that causes fear or worry. However, anxiety needs to be watched out for if it appears for no reason and is difficult to control. This can be one of the early symptoms of anxiety disorders. Anxiety is fairly normal … Read more