The holiday season can be a time for community and family gatherings. But for some, it can be a season of more complicated feelings, including increased loneliness and isolation.Tis the season to be jolly, but for some, this is a season of loneliness and grief. What can they do to cope?. Loneliness among teens has reached crisis levels, experts say, but overly rigid schools and the culture wars aren’t helping.

Health experts often decry the dangers of loneliness, but too often feeling alone is equated with being alone. It’s not. Here’s how to strive for quality connections rather than quantity.Researchers have found that certain psychological issues — such as hopelessness, unhappiness, and loneliness — could increase a person’s biological age more than smoking.In order to make an impact and improve physical and mental health, we need to recognize the need to approach loneliness as a condition. Building connections through social intervention is the most direct way to affect change.Certain lifestyle factors have a greater impact than your genes do on whether you’ll develop memory-related diseases. Brain health scientist and author of “The Age-Proof Brain” Marc Milstein shares the “hard rules” he lives by to strengthen his memory and combat dementia.

How to Cope With Bipolar Disorder During the Holidays

Shorter and darker days can trigger seasonal depression among people with bipolar disorder, who have an increased risk for this condition.Depression, self-harm and suicide are rising among American adolescents. For one 13-year-old, the despair was almost too much to take.As you help your kids navigate a return to pre-pandemic activities, medical experts say these are some of the most common health issues they may face and what you can do to help.

Loneliness is pervasive and can be hazardous to your health. Here are some ways to combat it.The pandemic has been tough, but the return to in-person schooling has also been emotionally difficult for Mary Norris’ 12-year-old daughter. Social media has a dark side, but these expert tips can help you and your family navigate the digital space without stress.

. How has the COVID-19 pandemic impacted mental health around the world, and what can we do about it? Our Special Feature delves into these issues.In 1960, just 13 per cent of American households had a single occupant. But today it is approaching 30 per cent. For households headed by someone 50 or older, that f. Recognize signs of low mood and depression in children and learn ways to help them feel better.

Depression, anxiety may escalate chances of long COVID, says study

Depression, anxiety, worry, perceived stress, and loneliness measured before infection with COVID-19 were associated with up to 45 percent increased risk of developing long COVID.New research finds that experiencing loneliness frequently is associated with a heightened risk of dementia in later life.The pandemic has kept people apart. So what can HR Leaders do to help reduce the impact of loneliness as workplaces move forward?. The 21st century has seen a spike in virus outbreaks. The Coronavirus infection in 2019, originating from Wuhan Province, China, spread across the world and was declared a pandemic. It led to the imposition of lockdowns in different parts of the world, as lockdowns were an effective and essential way to break down the cycle of infection. Physical distancing was the most significant measure to break the infection cycle. The Coronavirus infection outbreak has seen a concurrent spike in mental health risks worldwide. Mental health is considered to be one of the important components of overall health issues. A good mental health state is when people are stable with the environment and should not be effortlessly upset. They should know their requirements, difficulties, and goals properly; if they face problems, a trial should be done to solve them logically to cope with stress and anxiety. COVID-19 has set off a wide variation of mental issues, for example, anxiety, panic disorder, and depression. Most of the studies have reported negative impacts, including anger, stress indications, and confusion. Healthcare providers who have worked around the look after patients had also found a need for emphasis on mental health. Mental health awareness among the general population has gained importance since the high spike rise of mental health issues. This has garnered popularity in the general population and clinicians to pay due attention to mental health. Awareness and measures to keep mental health issues at bay need to be emphasized and undertaken. This organized review targets to highlight the psychological impact on the general population and associated risk factors that are components of aggravation.Advice to help you get through the cost of living crisis, including getting control of your finances; managing housing, food and energy costs; and looking after your mental and physical health, diet and sleep.New research shows that people who share news online have an inflated sense of knowledgeability about the topic, even when they have not read the articles.

. Azim Jeraj cancelled his gym membership earlier this year. The 69-year-old resident of Sherwood Park, Alta. says he could no longer justify the monthly fees in the face of the rising cost of groceries, utilities and prescription medications.Vital relationships are the foundation of success and happiness in communities, and in the workplace, Murthy told Yale SOM students during the semester’s first Leaders Forum lecture on September 8.Attention to aging well shouldn’t begin as an older adult. It is important to start young. Three physicians share how patients can practice healthy aging.

This week is mental health awareness week in the UK, with a focus on loneliness. Research shows that, while loneliness spiked during major national lockdowns, we’re still not back to pre-pandemic levels, and loneliness continues to affect disadvantaged groups disproportionately. We spoke to polymath, ad industry veteran and mental health first aid expert Adah Parris about equality and loneliness – and we checked in with some industry figures trying to make a change.Here are the signs to recognize unrequited love, the possible reasons why you engage in it, and how to move to a reciprocated love.This individual’s experience is far from isolated. And now, for everyone else having a tough time finding new friends or maintaining long-term relationships, it turns out that science may hel. The odds of being lonely at the age of 50 or older were 1.24 times higher for people who rarely or never had comfortable friends in childhood.People who recover from COVID-19 may be at a significantly high risk of developing mental health disorders, including anxiety and depression, according to a study published in the BMJ.Here’s how social media can be linked to negative mental health issues like anxiety or depression, how to use social media in a healthier way, and if following in Tom Holland’s and Jonah Hill’s footsteps and deleting social media is the best course of action.