Depression not only has a bad impact on mental health, but it also has a detrimental impact on the physical health of the patient. The bad effects that manifest might range from digestive issues to heart disease.
Depression is a mental health disorder that can affect the emotions, ways of thinking, and behaviour of sufferers. People who experience depression tend to be unenthusiastic about life, feel sad continuously, despair, and even think about committing suicide.
The Impact of Depression on the Body
The negative impact of depression on sufferers is enormous. Not only mentally damaging, but this mental condition can also cause physical complaints, including:
1. Problems with the digestive system
Depression is closely related to digestive system problems. People with heaviness usually experience an increase or decrease in appetite. The dose and nutrition of the food consumed were also not considered.
As a result, people with depression are prone to various digestive problems, such as stomach pain or cramps, constipation, irritable bowel syndrome, and ulcerative colitis. They will also be at risk for obesity, malnutrition, and in severe conditions may develop geriatric anorexia.
2. Decreased sexual desire
Depression can also damage sex life, you know. People who are depressed are prone to decreased libido, so they feel reluctant to engage in sexual activity or do not even feel pleasure during sex.
In addition, depression can also cause anorgasmia or difficulty achieving orgasm and erectile dysfunction.
3. Impaired brain function
Certain parts of the brain, including the hippocampus and prefrontal cortex, can shrink when a person is depressed. The impact of shrinking this part of the brain is the decreased ability to remember, store memories, make decisions, and process emotions.
In addition, depression can also cause a part of the brain called the amygdala to overwork. Changes in the amygdala have an impact on the sleep patterns and activities of people with depression. Well, sleep disorders in people with heaviness, such as insomnia, can also lead to other health problems.
4. Heart problems
The stress hormones released when a person is depressed can make the heart beat faster and faster. If left for a long time, this condition increases the risk of heart disease. One of them is a coronary heart disease which can be fatal.
5. Weakened immunity
Depression can reduce a person’s motivation to live a healthy lifestyle. This will make the body lack energy and decrease immunity. When the body’s immunity weakens, the body will not be able to fight viruses and bacteria so it is more susceptible to disease.
In addition to the health problems above, heaviness can also cause headaches, aches or feelings of weakness, and pain that lasts for a long time and does not improve with treatment.
As you can see from the explanation above, heaviness is not a health concern to be taken lightly and must be treated as soon as possible. People with depression’s quality of life will deteriorate if they are not treated, both psychologically and physically.
If you are experiencing depression symptoms, you should see a psychologist or psychiatrist right once. Take the steps to overcome the depression that is prescribed so that you can gradually live a healthier and happier life.