The Most Effective Treatment Method For BPD
The Most Effective Treatment Method For BPD

Borderline personality disorder (BPD) is a mental health disorder that affects the way a person thinks and feels about themselves and others. As a result, it will cause functional problems in daily life. These include self-image problems, difficulty managing emotions and behavior, and unstable relationship patterns. So, what is the most Effective Method Treatment for BPD?

People with BPD have a fear of abandonment and have difficulty tolerating loneliness. However, they sometimes have inappropriate and impulsive anger, even rapid mood swings. This situation can drive other people away, even though they really want to have a loving and lasting relationship.

If you or someone close to you has BPD, don’t be discouraged. Many people with this disorder get better over time. Treating BPD is a very possible thing to do in order to get a better life.

Effective Treatment Method for BPD

Borderline personality disorder is mostly treated using psychotherapy. However, other treatments can be added. Doctors may also recommend hospitalization if the patient’s safety is at risk.

Treatment can help people with BPD to learn skills to manage and cope with the condition. In addition, it also requires treatment for other mental health disorders. This disorder often co-occurs with BPD, such as depression or substance abuse. Patients can feel better and lead a more stable and rewarding life with the right treatment.

Psychotherapy for borderline personality disorder


Psychotherapy (also called talk therapy) is a fundamental treatment approach for BPD. The therapist may adjust the type of therapy to meet needs. The goals of psychotherapy include:

  • Focus on your current ability to function.
  • Learn to manage uncomfortable emotions.
  • Reduces impulsivity by helping to observe feelings rather than acting on them.
  • Strive to improve relationships by being aware of your feelings and those of others.
  • Learn about BPD
Types of psychotherapy that have been shown to be effective include:
  • Dialectical behavior therapy (DBT). DBT includes group and individual therapy specifically designed to treat BPD. DBT uses a skills-based approach. It aims to teach people with BPD how to manage emotions, tolerate distress, and improve relationships.
  • Schema-focused therapy. Schema-focused therapy can be done individually or in groups. This can help people with BPD identify unmet needs. Things that lead to a negative lifestyle, which at some point may be useful for survival. But being an adult is painful in many areas of life. Therapy focuses on helping to meet needs in healthy ways to promote a positive lifestyle.
  • Mentality-based therapy (MBT). MBT is a type of talk therapy that helps people with BPD identify their own thoughts and feelings. At some point this can create an alternative perspective on the situation. MBT emphasizes thinking before reacting.
  • Systems training for emotional predictability and problem solving (STEPPS). STEPPS is a 20 week treatment that involves working in groups. This involves a family member, caregiver, friend, or loved one into the care. STEPPS is used in addition to other types of psychotherapy.
  • Transference-focused psychotherapy (TFP). Also called psychodynamic psychotherapy. TFP aims to help a person understand emotions and interpersonal difficulties through the relationship that develops between a person with BPD and a therapist. People with BPD then apply this insight to the ongoing situation.
  • Good psychiatric management. This treatment approach relies on case management. Relates treatment to expectations of work or school participation. It focuses on understanding emotionally difficult times. This is done taking into account the interpersonal context for feelings. It may integrate medication, group, family education, and individual therapy.

Meanwhile, some drugs that a psychiatrist may prescribe include antidepressants, antipsychotics, or mood stabilizers.