What is Phasmophobia or Excessive Fear of Ghosts?

The word phasmophobia comes from the Greek words phobos (fear) and phasmose (supernatural). So it can be concluded, Phasmophobia is an excessive fear of things related to ghosts.

For example, fear of mystical things, fear of seeing scary videos and photos, or fear of entering a haunted house.

Not only that, fear can also occur when the sufferer only hears the word “ghost”.

Is this too much? No. for people who suffer from phasmophobia, anything related to ghosts or other supernatural things can trigger anxiety disorders.

Phasmophobia is often equated with thanatophobia. In fact, the two are different things, but they are related. Thanatophobia is the fear of death.

If you fear death, you may also fear signs or symbols associated with death. For example, you are afraid to see graves, tombstones or when visiting a funeral home.

Fear of ghosts can also be seen in the same way. Because generally ghosts are related to things that smell like death or the supernatural.

Phasmophobia is difficult to control. Sufferers can experience mental and physical disorders. In addition, daily activities are also affected.

Phasmophobia can also be experienced by anyone. If children are generally afraid of ghosts and begin to subside when they enter their teens, this is not the case with phasmophobia.

Phasmophobia is not something ridiculous or laughable. Unlike the usual fear of ghosts, it requires therapy with a mental health professional to overcome phasmophobia.

Know More About Phasmophobia

Some people think that this type of phobia can disappear with age. But apparently, that didn’t happen, it just got worse. When in a dark place, looking at an ancient painting, or looking in a mirror, sufferers of this phobia will feel restless.

According to some sources, one of the causes of this phobia is anticipatory anxiety. This is the extreme anxiety that a person feels about something that is not yet clear, such as a ghost.

Another cause is environmental influences ranging from horror stories, myths, movies, or horror books that have been read. This can actually be seen from a simple thing. Just as many parents use horror myths to scare young children into obeying. In fact, habits like this can cause a child to suffer from a phobia of ghosts until he grows up.

This bad impact for people with phasmophobia can lead to brain development. Sufferers can keep remembering something that makes them continue to be afraid.

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